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ABOUT QMAX

Experience the best in High Intensity Training with Qmax. Tour the world one class at a time with our instructor led functional classes guaranteed to push you to your max. Choose from any of our 17 locations throughout Australia!

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FREE 7 DAY VIP PASS

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LATEST UPDATES FROM US

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Vegan Anzac Cookies

Give these delicious vegan Anzac cookies a try! 😋 They not only taste great but

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WHICH CHOCOLATE IS HEALTHIEST?

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WORLD’S GREATEST STRETCH

If there is only one stretch you could do before a workout, this would be it. Th

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MEDITATION SPACE AT HOME

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MINDFUL EATING

There is one famous Zen saying that describes meditation perfectly: “Eat when yo

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BREATHING EXERCISES TO SOOTHE THE MIND & BODY

  Everyone has experienced anxiety in some way, shape or form. For some of

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BENEFITS OF GROUP MEDITATION

Meditation like any other skill requires discipline and diligence. The more we p

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TRANSFORMATION STORY – HERE IS JACQUIE BRAZEL’S STORY…

We love seeing our members achieve their health & fitness goals. Whether it’

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Signs You Need A Detox

Our body has 5 major organs of detoxification to remove any harmful chemicals an

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